I have worked extensively with individual adults and couples for almost twenty years, helping them find hope, insight, perspective, and real change. Now I am narrowing my focus to specialize on treatments that I find bring the most significant change.
My focus will be on clients who suspect or recognize that their current struggles may be rooted in unresolved events, traumas, or limiting beliefs inherited from their past. This can manifest in different ways, such as past memories or trauma continuing to resurface, being easily irritated, overwhelming shame or guilt, fears, insecurities, and unhealthy or codependent relationships.
I am very client centred in my approach and use a variety of therapeutic modalities to help clients reach their goals. Where applicable, these include: focusing oriented psychotherapy, eye movement desensitization and reprocessing (EMDR), sand-tray therapy, mindfulness, emotional focused therapy (EFT), integrated marital intensive therapy (IMIT), and Christian spiritual growth strategies. I also have a special passion for helping clients who are interested in integrating Christian faith and growth into their therapeutic journey.
If you want to find freedom and empowerment to live your best self in every situation and relationship in your life, I would love to work with you. I am committed to compassionately creating safety as we journey to towards reaching your full potential.
